Pure Encapsulations Melatonin 3mg 60 Capsules
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Pure Encapsulations Melatonin 3mg 60 Capsules
Struggling to fall asleep or stay asleep? Promote a healthy sleep cycle naturally with Pure Encapsulations Melatonin 3mg. This hypoallergenic formula provides a gentle dose of melatonin, a hormone naturally produced by your body that regulates sleep-wake cycles. Melatonin is a hormone produced by the pineal gland in response to darkness. It is crucial in regulating your body’s natural sleep-wake cycle (circadian rhythm). As the sun sets, melatonin levels rise, signalling to your body that it’s time to wind down and prepare for sleep.
Melatonin 3mg Capsules Features:
- Supports Sleep Onset & Maintenance: Melatonin helps regulate your natural sleep-wake cycle, promoting a smoother transition to sleep and a more restful night.
- Low-Dose Formula: This 3mg dose offers a gentle approach to supporting sleep, suitable for those with occasional sleep disturbances.
- Hypoallergenic & High-Quality: Made with premium ingredients and free from common allergens for a gentle on-your-body experience.
- Non-Habit Forming: Melatonin is not habit-forming when used as directed.
Directions:
Adults:All uses except jet lag: Take 1 capsule daily, at or before bedtime, or as directed by a healthcare practitioner. Jet lag: Take 1 capsule daily at bedtime, while travelling, and at the destination until adapted to the new time zone or daily pattern. Consult a healthcare practitioner for use beyond 4 weeks.
Ingredients:
Medicinal Ingredients:
Per capsule: Melatonin 3mg
Non-Medicinal Ingredients
Hypoallergenic plant cellulose, vegetarian capsule (hypromellose, water).
FAQs:
Q: Is melatonin safe for everyone?
A: While generally well-tolerated, it’s important to consult with your healthcare provider before taking melatonin, especially if you have pre-existing health conditions, are pregnant, or are breastfeeding.
Q: How long does melatonin take to work?
A: Melatonin typically takes 30-60 minutes to take effect. For optimal results, it’s recommended to take it 30 minutes before bedtime.
Q: Can I take melatonin with other medications?
A: Melatonin may interact with certain medications.Always consult your healthcare provider before combining melatonin with other supplements or medications.
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