Gaiam Restore Total Body Foam Roller

Gaiam Restore Total Body Foam Roller

The greatest tool for stretching, massaging, and properly aligning your body is the Gaiam Essentials High-Density Foam Roller. This foam roller can be used forimproved stretching, spinal alignment, balance training, and full-body exercises.

Features:

• Increases range of motion
• Loosens tight muscles, soothes soreness
• 36″ long for total bodywork

• Measurements:36″L x 5.75″D.

• Materials:6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.
• Feel:Super-firm

FAQS

Q: How does the Gaiam Restore Total Body Foam Roller cater to a total body workout?

A: The Gaiam Restore Total Body Foam Roller is designed with multiple zones and textures, making it versatile for a comprehensive total body workout. The varied surface patterns target different muscle groups, providing a customizable self-myofascial release experience that contributes to improved flexibility, reduced muscle tension, and enhanced overall mobility.

Q: In what ways can the Gaiam Restore Total Body Foam Roller assist in muscle recovery?

A: The Gaiam Restore Total Body Foam Roller is an effective tool for muscle recovery. Its multi-textured surface allows you to target specific muscle areas, promoting increased blood circulation, breaking up knots, and reducing muscle tightness. By incorporating this foam roller into your post-workout routine, you can experience enhanced recovery and alleviate muscle soreness.

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